Info Type
View Option
Sort by Month
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2023/8/22 - 2023/8/22 / 千葉県 館山市 / Beauty / Health
Venue | Practice Room, Nanso Bunka Hall |
---|---|
Address | 千葉県 館山市 |
Date | 2023/8/22 - 2023/8/22 |
Time | 13:30 minute(s) - 14:45 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
Practice Room, Nanso Bunka Hall
Tateyama City]Inner Muscle Training ! Core Training for Middle-Aged and Older Adults !.
Introducing a new kind of exercise that will make your body less stiff and tired.
- [Contact]
- Line ID
@faw1109e
If you register as a friend on line, we will
send you information such as lesson schedule and one point conditioning.
Please call 070-3897-4656
We are unable to answer the phone during customer service.
Please leave a message on our answering machine.
After checking your message, we will call you back.
We may not be able to get back to you until the next day or later.
We apologize for the inconvenience and appreciate your understanding.
- [Registrant]からだコンディショニング
- [Language]日本語
- Posted : 2023/07/13
- Published : 2023/07/13
- Changed : 2023/07/13
- Total View : 818 persons
- Find local business with Town Guide
-
- On Re.cafe" was created by renovating a ...
-
On Re.cafe" was born as the first step of a project to revitalize a housing complex, and we aim to provide all customers with the opportunity to spend a relaxing time in the sun shining through the ce...
(0436) 78-9558On Re.cafe
-
- We have been in business for 53 years an...
-
Leave the coating of your car to Yasuda Sheet Metal ! We will finish your car beautifully using the best quality equipment and technology of automotive coating for over 50 years since our establishmen...
(0439) 27-1007キーパープロショップ 安田鈑金
-
- 5-minute walk from Aobori Station, Futts...
-
At our clinic, we are committed to ensuring that patients themselves have a clear understanding of their overall oral situation. We will make a comprehensive judgment and propose a treatment method b...
(0439) 87-8211間瀬デンタルクリニック
-
- We are a clinic specializing in children...
-
We create an at-home atmosphere based on the concept of Hawaii. Myobrace Orthodontics We mainly use the Myobrace System, a mouthpiece-based orthodontic treatment for children. The Myobrace system ...
(0438) 30-0058Konoha こどもの歯ならびクリニック真舟
-
- Kisarazu Stone Co., Ltd. provides tombst...
-
Kisarazu Ishizai Co., Ltd. is a "professional" stone dealer in Kisarazu ・ Kimitsu ・ Sodegaura ・ Ichihara and Tokyo ・ Kanagawa Prefecture, mainly in the vicinity of Aqua-line ・ Tombstone Sales ・ Stone...
(0438) 52-3131木更津石材
-
- Healthy hair is essential for a quality ...
-
Salon for beautiful hair The health of your hair is absolutely essential for a youthful and elegant style. eFFort ( At eFFort ), we will propose "the best hairstyle" for your hair based on the inter...
(0439) 87-5551髪をキレイにするサロン eFFort
-
- Exterior Wall Painting ・ Roofing ・ Leak ...
-
We respond quickly in Ichihara City and all of Chiba Prefecture. \ Estimate ・ Consultation ・ Free on-site survey / No pestering sales. Please feel free to visit us !.
(0436) 26-2577日成建装株式会社
-
- Trimming salon in Kurahadai, Sodegaura C...
-
We are a trimming salon in Kurahadai, Sodegaura City🐾We aim to be a friendly and reliable salon where you can leave your precious family members in peace. After hours and pick up and drop off ・ Senior...
(0438) 80-8553いぬ日和
-
- Just by changing the lighting, you can c...
-
Please feel free to contact us for lighting remodeling, air conditioning, additional outlets, antenna installation, etc. ☑ We want to renew a room stylishly. ☑ To brighten up the room and ...
(080) 5372-1000株式会社 輝耕電設
-
- We are one of the largest photo studios ...
-
Wedding Photography ・ Coming-of-Age Photography ・ Shichi-Go-San (Seven-Five-Three-Three) Photography ・ For Omiya-San (Shrine Visit) Photography, visit Kisarazu Sharaku-Kan We offer a wide variety of ...
(0438) 23-2525写楽館
-
- About a 6-minute walk from the south exi...
-
Zashiki ・ Private rooms available】 Zashiki rooms are available for your relaxing time. Private rooms are also available. Groups are available. ( Max. 30 people ~ 35 people OK ) [Counter available]...
(0438) 63-5011居酒屋だるまや
-
- Aqua Kazusa is a relaxing space where yo...
-
25M pool ・ Aquabics pool ・ Relaxation pool and a wide variety of items ! Swimming is not the only thing you can do in the pool. Various exercise programs are available.
(0438) 20-5222アカデミアスポーツクラブ アクアかずさ
-
- Opening in June 2023] 1 minute walk from...
-
Plaza Individualized Educational Institute Kisarazu ・ If you are looking for a preparatory school for entrance examinations, Plaza Individualized Educational Institute Kisarazu ! We will guide you to ...
(0438) 20-0333プラザ個別指導学院 木更津教室
-
- We bring comfort and relaxation to your ...
-
We bring comfort and relaxation to your home. Blue Tatami mats! Clean and Healthy ・ Ai Tatami Family
(0439) 87-1298在原畳店
-
- A restaurant with dishes that are a litt...
-
OPEN in Kimitsu City ! Western-style restaurant by an authentic chef with many years of experience in Yokohama, including hotel French cuisine and quite a few wedding banquet meals in Yokohama. Reason...
(0439) 32-1225レストラン シベール
"Body Conditioning".
What is Conditioning ? Click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
I give lessons twice a month in the practice room of Nanso Bunka Hall in Tateyama.
August 2023 is
August 8 ( Tue ) 13 : 30 ~ 14 : 45 ( Practice room )
August 22 ( Tue ) 13 : 30 ~ 14 : 45 ( Practice Room )
Conditioning is the hottest topic in physical conditioning exercise.
After taking out the body's habits and putting it back into the correct position,
we train the body to avoid distortion.
The exercises are not too strenuous or strenuous, so
you will be able to do them ・ ・ ・
I am too old to do them ・ ・ ・
I am too stiff ・ ・ ・
You can join us !
In the first half, we will relax and remove tension from your body.
In the second half, we will re-educate your muscles that are not being used ! We will do weight training !
Please experience "body alignment" !
Your posture will improve and your body will become lighter ~.
You will feel better and refreshed !
There is also a by-product of reduced fat and lean body mass ♪
●Participation Fee One Lesson ¥ 2000
●Personal Items
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. We will teach barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on facility rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
Please feel free to register by phone or on line !
* Lesson schedules are subject to change.
Please make a reservation when you join us
* If you register on line, we will give you
one point advice to make your body comfortable.
[Please]
1. Please refrain from attending if you are not feeling well.
2. If you feel unwell during the course,
please cancel the class immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.