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Autumn Exercise]Chair Yoga for Seniors Membership Application ！ ！ 活活活きyoga俱部

Chair Yoga for Seniors ！ ！

Autumn is in full swing.
It's the perfect season to start exercising as the temperature becomes more comfortable. ！

Active Yoga Club is a chair yoga circle for seniors over 60 years old.
Chair yoga is a form of yoga using a chair, which can be easily practiced by people who are stiff, elderly, or lacking in confidence in their physical strength.

Since our instructors have completed the course of the Japan Senior Yoga Association,
they can safely guide seniors with their mind and body ！

We regularly hold fun chair yoga classes with everyone ♪
We are looking forward to seeing you! Members are very happy that they have developed a healthy habit. > Details ＝ ＝ ＝ ＝ ＝

[Target]
People over 60 years old and fit to do yoga

[Venue]
Kiyomidai Community Center （ Kiyomidai Community Center ）
5-1-29 Kiyomidai-minami, Kisarazu

[Schedule]
（ Twice a month ） 2nd ・ 4 Friday 9:45 ～ 10:45

*Reservation required. Reservations. Dates subject to change due to calendar or venue availability.


Also in Ichihara ・ Chiba.
Please contact us.


[Membership fee]
2,000 yen/month （ First trial 500 yen ）


[Contact]
Vital and Active Yoga Club
Send message or call. Please.
tel ： 090-9000-0055