Vivinavi

Beginners Only ！ ] Start Jiu-Jitsu with a Beginners Only Trial Lesson ！.

Why don't you start Brazilian Jiu-Jitsu as a new lesson ？
"I am interested in it but I have never done it before …" "I want to try it but I am embarrassed if I can't do it ？"
"I want my child to do it but is it safe ？"

"I want my child to do it but is it safe? ！
This trial lesson is only for those who have no experience ・ and are not confident in their motor skills and physical strength.

People tend to have an image that martial arts are painful and scary, but Brazilian Jiu-Jitsu can be done safely because it is only bed and joint techniques.

Contents of the Trial Session
・ Dressing
Even beginners can easily understand how to put on the Jiu-Jitsu gi and tie the obi.
・ Preparatory Exercises
Advice on movement and body use will be given as you go along.
・ Basic drills
Repeat the basic Jiu-Jitsu moves while reviewing them.
・ Technique Exercises
We will teach you various practical Jiu-Jitsu techniques that are not taught in fitness gyms.
It may not be easy at first, but when you get it right, you will be impressed. ！
Don't worry, you will have fun while improving your technique.

If you have any questions or concerns during your practice, we will be happy to answer them and give you advice to help you improve.

Reservations are required for the trial session, so
please feel free to send us a message or use the contact form ！.