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Support for Chiba Aqualine Marathon 2024 ！ Gowland Running Workshop🏃.

＝ Application Deadline ＝
6pm the day before each class （ Applications first come first served ）
[For]
High school students and older

◇Running Courses
[Date/Time]
October 6 （ Sunday ・ 20th （ Sunday ） 8am ～ 9:30am

[Place]
Gowland Outdoor Walking Course
[Fee]
1,000 yen each
[What to bring <2366> Wear clothes for exercise ・ Drink
[Capacity]
15 people each （ Applications first come first served ）

◇Nutrition Course
[Date and Time]
October 13 （ Sunday ） 10am 11:30 a.m.
[Place]
Gowland Training Room
[Fee]
500 yen
[What to bring]
Writing materials
[Capacity]
20 people （ Applications first come first served ）

Gowland will hold a running workshop in conjunction with the Chiba Aqualine Marathon 2024.
Learn the key points of training and diet up to the day of the marathon, and aim for your best running performance.

Please see the website for registration and details.
https://www.city.sodegaura.lg.jp/site/aqualine-marason/running-kousyuki2024.html